PREPMEALS

Steam baked chicken breast in our signature chicken tikka sauce. Left to marinate for optimum goodness. Its a extinguisher to remember!

Steam baked chicken breast in our signature chicken tikka sauce. Left to marinate for optimum goodness. Its a extinguisher to remember!

Steam Baked chicken breast in our signature Flamin BBQ sauce, charbroiled, seasoned with spice and marinated in a special BBQ sauce. Its flamin to its last bite

When our pure beef patties hit the hot grill, they sizzle away, sending tantalizing smoke into the air. It doesn’t get much better — the lingering aroma of summer fun. They are charbroiled to perfection & packed with juicy flavour!

Charbroiled grilled chicken breast – beautifully caramelised on the outside, juicy on the inside, with the use of a hint of olive oil and herbs just makes it heavenly & extremely healthy

When our pure beef patties hit the hot grill, they sizzle away, sending tantalizing smoke into the air. It doesn’t get much better — the lingering aroma of summer fun. They are charbroiled to perfection & packed with juicy flavour!

With layers of grilled chicken breast, & a 6oz grilled pure beef patty our double meat protein burger is just mind blowing, not only is it packed with goodness, but is extremely filling!

All vegetables included: Asparagus, Broccoli, Carrots, Cauliflower, Green Beans

Coated in breaded batter, our chicken strips are baked until crispy on the outside and tender on the inside! Portion of 3

Cheesy mozzarella sticks coated in a crispy breaded batter. Goes perfectly with any starter on main Portion of 5

Perfect for kids. Our chicken nuggets are made to crunch with every bite! Portion of 6

The nation's favourite! Fish fingers coated in crispy breaded batter. Portion of 5

Portion of 3. Coated in breaded batter, our chicken strips are baked until crispy on the outside and tender on the inside

Portion of 5. Cheesy mozzarella sticks coated in a crispy breaded batter

Portion of 6. Perfect for kids. Our chicken nuggets are made to crunch with every bite

Portion of 5. The nation's favourite! Fish fingers coated in crispy breaded batter

Steam baked chicken breast in our signature chicken tikka sauce. Left to marinate for optimum goodness. Its a extinguisher to remember!

Steam baked chicken breast in our signature peri sweet sauce, with a powerful spicy punch and a sweet kick. Its a deluxe to indulge

Steam Baked chicken breast in our signature Flamin BBQ sauce, charbroiled, seasoned with spice and marinated in a special BBQ sauce. Its flamin to its last bite

Steam baked chicken breast in our signature chicken tikka sauce. Left to marinate for optimum goodness. Its a extinguisher to remember!

Steam baked chicken breast in our signature peri sweet sauce, with a powerful spicy punch and a sweet kick. Its a deluxe to indulge

Steam Baked chicken breast in our signature Flamin BBQ sauce, charbroiled, seasoned with spice and marinated in a special BBQ sauce. Its flamin to its last bite

Charbroiled grilled chicken breast – beautifully caramelised on the outside, juicy on the inside, with the use of a hint of olive oil and herbs just makes it heavenly & extremely healthy

Crunchy and flaky, this crispy cod burger is the perfect way to add more fish into your diet, our pure cod is baked from inside out, without the use of oil

When our pure beef patties hit the hot grill, they sizzle away, sending tantalizing smoke into the air. It doesn’t get much better — the lingering aroma of summer fun. They are charbroiled to perfection & packed with juicy flavour!

Stack of Two Delicious Baked Crispy Meat-Free Quorn patties without the use oil, baked inside out!

With layers of grilled chicken breast, & a 6oz grilled pure beef patty our double meat protein burger is just mind blowing, not only is it packed with goodness, but is extremely filling!

Go meat-free with our delicious baked veggie burger, its oven baked till crispy. Filled with mix vegetables, packed with nutrition & coated in breadcrumbs. An ideal healthy burger to fulfil your diet-goals

A delicious vegetarian burger with a mix of beans & vegetables seasoned with chilli & cumin, in crunchy breadcrumbs. Baked inside out

Mouth-watering traditionally prepared grilled halloumi, oven baked then tossed on the grill for a caramelised finish

Charbroiled grilled chicken breast – beautifully caramelised on the outside, juicy on the inside, with the use of a hint of olive oil and herbs just makes it heavenly & extremely healthy

Crunchy and flaky, this crispy cod burger is the perfect way to add more fish into your diet, our pure cod is baked from inside out, without the use of oil

When our pure beef patties hit the hot grill, they sizzle away, sending tantalizing smoke into the air. It doesn’t get much better — the lingering aroma of summer fun. They are charbroiled to perfection & packed with juicy flavour!

Stack of Two Delicious Baked Crispy Meat-Free Quorn patties without the use oil, baked inside out!

With layers of grilled chicken breast, & a 6oz grilled pure beef patty our double meat protein burger is just mind blowing, not only is it packed with goodness, but is extremely filling!

Go meat-free with our delicious baked veggie burger, its oven baked till crispy. Filled with mix vegetables, packed with nutrition & coated in breadcrumbs. An ideal healthy burger to fulfil your diet-goals

A delicious vegetarian burger with a mix of beans & vegetables seasoned with chilli & cumin, in crunchy breadcrumbs. Baked inside out

Mouth-watering traditionally prepared grilled halloumi, oven baked then tossed on the grill for a caramelised finish

All vegetables included: Asparagus, Broccoli, Carrots, Cauliflower, Green Beans

A regular prep box (single protein) with a soft or still drink and a 100ml tub of Ben & Jerry's ice cream

A starter of your choice (excludes mozzarella stikcs and halloumi sticks), a regular prep box (single protein) with a soft or still drink and a 100ml tub of Ben & Jerry's ice cream

2 regular prep boxes (single protein) with 2 soft or still drinks and 2 100ml tubs of Ben & Jerry's ice cream

2 Starters (excludes mozzarella sticks and halloumi sticks), 2 regular prep boxes (single protein) with 2 soft or still drinks and 2 100ml tubs of Ben & Jerry's ice cream

2 regular & 2 large prep boxes (single protein) with 4 soft or still drinks and 2 100ml tubs of Ben & Jerry's Ice Cream

2 starters (excludes mozzarella sticks and halloumi sticks) 2 regular and two large prep boxes (single protein) with 4 soft or still drinks and 2 100ml tubs of Ben & Jerry's ice cream

Mouth-watering crispy grilled halloumi sticks with a dip of your choice

Regular

Oven baked to perfection, chunky sweet potato chips in a lightly seasoned coating for extra crispiness

Oven baked chicken meat, coated in a deliate & authentic seasoning, battered, a fun bite-szed crispy snac

0.1L Vanilla ice cream with gobs of chocolate chip cookie dough

Caramel ice cream with a caramel swirl & chocolatey covered caramel chunks

0.1L Chocolate ice cream with fudge brownies- the fabulously fudgy brownies in this flavor come from New York’s Greyston Bakery

0.1L Vanilla Ice Cream

0.1L Strawberry cheesecake ice cream with strawberries & a cookie swirl

A delicious Belgian waffle slightly Baked with a homemade chocolate chip brownie, finished with a choice of chocolate Sauce or Maple Syrup. It really couldn’t be a better Treat

Two soft homemade chocolate chip brownies which are made to melt in your mouth. There is no comparison, they're just the best!

0.33L

0.33L

0.33L

0.33L

0.33L

0.33L

0.33L

0.33L

Juice drink

Not only is it clean and natural, it is also the UK's most alkaline water making it the healthiest water around